A Theory That Individuals Can Live With Better Health

Matuska Christiansen (2008) proposed a theory that individuals can live with better health, less stress, more satisfaction, and have a balanced lifestyle through particular lifestyle configurations. Ultimately, the lifestyle balance is what can lead to a better quality of life with higher satisfaction and health because it contains compatibility of actual and desired occupation patterns based on an individual’s environment. The model recognizes that people have different physical, social, and cultural needs and that they can vary over time. The balance is the result of the extent people engage in these different essentials consistently (Matuska Christiansen, 2008). The model offers variability of satisfying the people’s needs by†¦show more content†¦However, there also came satisfaction of being able to play with my friends and make a good harmony. Matuska Christiansen’s lifestyle balance theory focused on five important lifestyle patterns. Out of the five, the three dimensions of lifestyle balance that I chose from the article are: (2) rewarding and self-affirming relationships with others, (3) feel interested, engaged, challenged, and competent, and (5) organize time and energy to meet personal goals and renewal. Rewarding and Self-Affirming Relationships with Others Matuska Christiansen (2008) state that there are many positive relationships between social support and psychological and physiological factors. Social support seems to buffer stress and reduce risks of chronological diseases and mental health disorders. Matuska Christiansen (2008) clearly mentions that the lifestyle balance theory does not focus on healthy relationships between giving and receiving support. However, it focuses on the mere fact that satisfaction results from choosing this occupation and social support. In my occupational experience, I could have chosen to play guitar by myself at home. However, I chose to join a praise team at a church and practice together. The band members brought enthusiasm and encouragement for me to continue. Although playing together was a different experience and it was frustrating, I still felt satisfaction and enjoyment because I was in a corporate atmosphere. As I wrote in my reflecti on

Literary Analysis The Natural - 1682 Words

Literary Analysis: The Natural Many people believe that material things will bring you peace and happiness. That is not always that case though.Everyone at some point in their life had gone through something that they thought would have a major positive impact on their life, but ultimately, it affected them very negatively. These can include anything from money, to power, even to women. Bernard Malamud explains these example in his book, The Natural, with his character, Roy Hobbs. Roy is the Knights star baseball player, when all goes wrong. He starts to chase different women, believing that those people will lead him to happiness in the end. Roy Hobbs is the main character in the book, The Natural, who finds himself in tough situations, and finally discovers that what he wanted from the start, won’t actually make him happy in the end. Roy first finds himself caught up in all these material thing that he believes will make him happy at the young age of nineteen. Roy is a supreme young, talented pitcher, when he meets a scout named Sam Simpson. The two go onto a journey to Chicago, so Roy can go and tryout for the MLB baseball team named the Chicago Cubs. While on the journey, the train stops at a near by carnival, where Roy bets to Sam, that he can strike out on of the other passengers by the name of â€Å"The Whammer†. The Whammer is the MLB leading hitter in the American League. The Whammer is being eyed up by a young, pretty lady by the name of Harriet. Roy wants her toShow MoreRelatedWilliam Wordsworth s The World Is Too Much With Us1348 Words   |  6 Pagesless because of unlimited desires. Levertov reflects Wordsworth’s values, but using unique images to present this idea. Although these poems approach the same theme, literary language and literary devices make them distinct. Literary devices can strengthen the message in a poem. 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Although the terrain Feminism traverses can hardly be narrowed down to one single definition, the explorationRead MoreAnalysis Of The Book Mad Max Franchise 1709 Words   |  7 Pagessince the original â€Å"Mad Max† was released in 1979, and the most recent, Mad Max: Fury Road, illustrates elements from several schools of literary criticism. These criticisms play a major role in the Fury Road story, and obviously played a role in shaping the director’s perspective of a post-apocalyptic future. The purpose of this paper is to examine how the literary criticisms of Marxism, Feminism, and New Criticism influence Mad Max characters, their stories, and the series. Body Synopsis Mad Max:Read MoreBells for John Whitesides Daughter by John Crowe Ransom873 Words   |  3 Pagestime. As a poet, essayist, and teacher at Vanderbilt University and Kenyon College, Ransom was one of the prominent leaders of the Fugitive Agrarians and the founder of the New Criticism school of literary criticism and the literary journal, Kenyon Review. His works fall into many different literary movements but the majority of his poems fall within the Fugitive-Agrarianism, now known as the Southern Renaissance, movement that emphasized classicism and traditionalism. The writers that were partRead MoreEssay Classic Fairy Tales: Annotated Bibliography1398 Words   |  6 Pagesluxurious item. First, he speculates that a â€Å"Lady Bountiful† gave her the cloak, which had belonged to her daughter. Later, however, Delaney suggests that the cloak is merely symbolic, perhaps representing a fantasy world in which she lives. In his analysis of Lewis Carroll’s Alice in Wonderland, Richard Kelly describes Wonderland as a nonsensical place where Alice is â€Å"treated rudely, bullied, asked questions with no answers, and denied answers to asked questions.† Kelly gives special attention to theRead MoreKingsolvers Butterflies in Flight Behavior782 Words   |  3 Pagesunderstand the literary mechanisms that Kingsolver presents in order to surreptitiously conveying her own opinions. In particularly, one must appreciate Kingsolvers method of integration, a process whereby she causes her audience to engage in a process of learning along with her protagonist Dellarobia. Her purpose for incorporating her audience into the learning process is communication tactic, which allows her to convey her respective themes. One must first understood the operations of the literary mechanism

Rocket Boys Essay Example For Students

Rocket Boys Essay Rocket Boys, an exciting memoir of a group of boys who are interested in rocketry, was written by Homer Hickam Jr. This autobiographical book tells about Homers adventures with his rocketry friends. While Homer is launching these rockets, he deals with such problems as school, friends, and his dysfunctional family. His father, the superintendent of the local coalmine, disapproves of his building of rockets, and wants him to become a miner. His mother, on the other hand, is urging on Homer because she knows that the mine is dangerous and can kill her son. Even with so much going on around him, Homer and the rocket boys keep building and shooting off rockets. This story took place in Coalwood, a mining town in the West Virginian mountains, and in the surrounding towns. This story occurred around 1957 to 1961 and covered Homers entire high school years. There were some very important events in this book. The first event took place in 1957 when the awestruck Homer watched as the Russian satellite Sputnik drifted over Coalwood as it made its legendary orbit around the earth. This inspired Homer to start building and launching rockets. The second important event in this book came about when a rocket that was launched by the boys actually flew. So far, all of their rockets had just been duds. Their happiness was muffled though, when they learned that the rocket had struck one of the mines many factories. Homers father was outraged and forebade him to launch any more rockets on company property, which consisted of about everything within a two-mile radius of the town. Another important event was when Homer won the national science fair. This wa s the final ingredient needed for the rocket boys to be accepted by the town. Unfortunately, it took all of their high school years to achieve this. The final important event in this story transpired when Homers father, who had objected to his launching of rockets, launched the last rocket the rocket boys made before they went to college. This was the farthest rocket they ever launched, and Homers father apologized for the way he had acted and told Homer to go out and chase his dream. The most exciting part of this book was when Homer went to the national science fair. It was extremely suspenseful, and I wasnt sure if Homer was going to win the fair. If this book were a fiction book, it would be easy to guess that Homer would win the fair, but because this was a biography, it was not so predictable. Homer is an important person because he is living proof that if you try hard enough, you can achieve your goal. He also contributed to the NASA space program and is still working with NA SA today. From reading this book I learned not only factual things such as how to calculate how high a rocket travels or the proper way to mix an explosive, but also how to deal with any family problems and what a friendship means. These things are important to know throughout your life. The author definitely had a purpose in writing this book, and that was to teach the reader, whether young or old, these valuable lessons. Of all the facts given in this book, I would not disagree with any of them, because the person writing this book is an expert. I could not find anything even remotely wrong with his writing. I thoroughly enjoyed this book, because it is about something I can relate to. I am interested in rocketry, and build my own rockets. I would recommend this book to anyone with a goal, because it sends the message that if you try hard you can accomplish it. The reading level in this book is difficult, but at the same time, any hard vocabulary is explained at a later time. All in all, this was a fantastic book

Mark Childress Essays - Scoutcraft, Walking, Hiking, Childress

Mark Childress English 20 Editorial Paper (Peer Draft) 01/29/99 Nature Doesn't Always Nurture Through today's growing technology and a new generation of people, the sport and hobby of outdoor hiking is on the rise. The most rudimentary equipment for hiking is a backpack and, of course, your feet. However, to the more experienced hiker, there is an abundant amount of gear that proves very useful. The most important piece of gear an avid hiker can own would have to be his head. Common sense and a knack for direction and orientation are key to preventing a nightmarish voyage. I know this through some of my own experiences and other peoples' as well. Do you ever remember going to the shopping mall with your mom and after a couple of rounds through the women's section in Dillards, you look up to find that you are following around some other woman? The very first thing you do is panic and think you are going to be lost the rest of your life and probably wind up dead in the broom closet. This is natural, it is human instinct to panic at first glance at an overwhelmingly bad situation. You then realize, after you take a short pause to calm down, that you have been taught what to do in situations like these. Go get help from a man in uniform or a nice old lady behind a counter. The big question is what do you do when you get lost from your mom when there is nothing but 200 square miles of wilderness around you? One hint is to follow rivers downstream because you're bound to hit a town sooner or later. Another hint is to reach higher ground to get a better look at your surroundings. Sure, those are good ideas, but who wants to take tha t chance early on. As the boy scouts say "Be Prepared" and the six p's of the air force, "Prior Planning Prevents Piss Poor Performance" are not well known theories, they are fact. Every hiker no matter where they are trekking should carry a map and compass and have at least minimal knowledge on how to use them.